Tuesday, August 26, 2014

Quinoa and orange salad



This is one of my favorite salads these days. Full of nutrition, healthy and very easy to put together. Perfect for summer afternoons.


Servers (Lunch for 1 or Appetizer for 2)

Ingredients:
1/4 cup Quinoa (Raw)
1 small orange or medium clementine
1.5 cup milk + 2-3 tablespoon yogurt to make fresh paneer
1/2 cup green peas (Fresh or Frozen)
handful of walnuts
handful of slivered almonds
1-2 tablespoon olive oil
Salt to taste


- In a pan heat about 3-4 cups of water. Once the water starts boiling, add washed quinoa and peas.  Let them cook for about 15 minutes or until quinoa is cooked
- In another pan add milk and yogurt on medium heat.  Mix with a spoon. Paneer will separate in about 8-10 minutes
- In a serving bowl, peel an orange and cut it into half pieces.  Add walnuts and almonds or any other nuts of choice like cashews or pistachios
- Add olive oil and mix slightly
- Separate Paneer from water in a small strainer and squeeze out all the water. Add paneer to the serving bowl. Break paneer into smaller pieces with spoon and mix gently
- Use the same strainer to separate cooked qunioa and peas from water and add them to the serving bowl.
- Sprinkle with good sea salt to taste and mix gently. You can also squeeze juice from one or two slices of orange for a olive oil-orange dressing :) Njoy!

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